Yoga at Rooted Wellness Company
Rooted Wellness Company offers a diverse range of yoga classes for all levels, from beginners to experienced yogis in Dracut, Massachusetts. Whether you're looking to increase flexibility, build strength, reduce stress, or find inner peace, our expert instructors will guide you on your journey. We offer a variety of yoga styles, including:
Vinyasa Flow
Beginner Yoga
Yin Yoga
Gentle Yoga
Restorative Yoga
Chakra Balance
and so much more, for all levels!
Our classes are thoughtfully designed to bring harmony to both mind and body, creating a space where growth and relaxation go hand in hand.
At Rooted Wellness Company, we believe in the power of yoga to transform lives. We strive to make yoga accessible and enjoyable for everyone, with flexible class schedules and a welcoming environment. Join our supportive yoga community in Dracut and experience the many benefits of yoga for yourself!
Our Yoga Classes
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Tuesday @ 5:30 PM
A flow class that focuses on aligning and balancing the body's energy centers or chakras. Through dynamic movement and breathwork and targeted poses, this class helps activate and harmonize each chakra, promoting emotional and physical well-being
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Wednesday @ 6 PM
Experience intuitive flow movement in our Freedom Flow yoga class. This explorative flow class invites you to listen to your body and create a practice that is uniquely your own.
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Monday @ 9 AM
Experience the joy of beginner yoga in our “Fun”-damentals Flow class. This playful introduction to the basics is perfect for first-timers to yoga and also those wanting to deepen their practice.
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Friday @ 9 AM
Build strength and mindful awareness. This dynamic yoga class links breath and movement and is suitable for all levels.
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Wednesday @ 9 AM
In this moderately-paced class we will work to build our strength, flexibility, and balance through various movement modalities.
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Third Friday of every month @ 6:30 PM
This complimentary yoga class is specifically created for individuals in addiction recovery. We aim to create a supportive and inclusive community that fosters healing through yoga, meditation, and social connection.
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Tuesday @ 5:30 AM
Start your day with an invigorating power yoga class, a fast-paced flow designed to energize your body and mind.
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Tuesday @ 7:30 PM
Join your instructors as they guide you into a variety of poses supported by props, offer essential oils with hands-on assists placing you into a deep state of relaxation so you can maintain or improve your all around health.
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Monday @ 6pm
Saturday @ 9amDiscover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.
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Thursday @ 9:30 AM
This dynamic yoga class is designed to build strength and tone muscles. By holding various yoga poses for extended periods, participants will develop endurance and muscle definition. The class concludes with deep stretching to enhance flexibility and relaxation.
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Tuesday & Sunday @ 9 AM
This flow class offers a dynamic sequence of poses that will build heat and energize your body while being accessible to all levels of yoga students. Expect a balanced mix of gentle stretches and strengthening movements with modifications provided to ensure everyone feels supported and challenged at their own pace.
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Thursday @ 6 PM
Delve into the tranquility of Yin Yoga and Meditation at Rooted Wellness Company, where we nurture your body's hidden strength and flexibility.
Rooted Wellness Company is more than just a yoga studio; it's a community. We invite you to explore our range of classes, meet our dedicated team, and find the perfect fit for your yoga journey. With flexible class schedules and a welcoming environment, we strive to make yoga accessible and enjoyable for everyone.
Visit us to rejuvenate your body, elevate your spirit, and find a sense of belonging in our supportive yoga family.
Tour Our Studio in Dracut, Massachusetts
Experience firsthand the tranquil yoga studio, a space designed for peace and movement, where every corner resonates with calm energy. Adjacent, discover our versatile room housing both the soothing infrared sauna and a dedicated area for massage treatments, a perfect blend of relaxation and rejuvenation. Each space is thoughtfully crafted to foster wellness and tranquility.
Interested in becoming a member or hosting a workshop in our unique wellness spaces? We invite you to book a tour and envision how you can be a part of our community. Whether it's joining our yoga classes, unwinding in the sauna, or experiencing a therapeutic massage, our studio is a haven for those seeking holistic well-being.
Meet our Yoga Instructors
Rooted Wellness Company offers more than just exceptional yoga instruction. Our team of dedicated professionals provides a comprehensive range of services designed to cater to every aspect of your wellness journey. After meeting our skilled yoga instructors, we invite you to explore our diverse service menu.
From the rejuvenating touch of our massage therapies to the transformative experience of our infrared sauna, each service is thoughtfully designed to complement your yoga practice and enhance your overall well-being. Browse our service menu to discover the full spectrum of what we offer and find the perfect blend of services to suit your individual needs.
Membership Details & Benefits
We offer a variety of membership packages designed to fit your lifestyle and wellness goals. Our flexible monthly subscriptions provide the freedom to choose from 4, 8, or unlimited yoga classes each month, ensuring you can practice at your own pace. For those who prefer a no-commitment approach, our one-time purchase options, ranging from a single drop-in class to 20-class packs, offer the versatility to accommodate any schedule.
Additionally, our sauna services are available both as single sessions and in cost-effective packs, allowing you to indulge in the soothing warmth of our infrared sauna whenever you need a tranquil escape. Explore our membership options and find the perfect way to commit to your health and well-being with us.
