Find the Perfect Class
Search by class type, instructor name, or experience level to quickly locate what suits your needs. Back to main calendar
Slow Flow Yoga
Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.
Vinyasa Flow
Experience the invigorating flow of Vinyasa. This challenging yet accessible class will help you to build strength, flexibility, and stamina.
Fun-damentals Flow
Discover the fun side of yoga with this fundamentals, beginner class. This lighthearted and engaging session will guide you through the basics in a supportive and enjoyable way.
Slow Flow Yoga
Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.
Power Hour Yoga
Explore the dynamic world of early morning vinyasa yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.
Vinyasa Flow
Experience the invigorating flow of Vinyasa. This challenging yet accessible class will help you to build strength, flexibility, and stamina.
Chakra Balance
Experience the transformative power of chakra balancing with our Chakra Balance flow class. This unique session will help you to activate and harmonize your energy centers, leaving you feeling balanced and energized.
Restorative Yoga with Gentle Massage
This is a deeply relaxing and rejuvenating class that combines passive yoga poses, hands-on assists, and essential oils to help you find balance and healing.
Mindful Vinyasa
A moderately-paced yoga practice that blends breath, functional alignment, and various movement modalities to build strength, flexibility, and balance, suitable for all levels.
Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class. This explorative and intuitive flow allows you to move in a way that feels good for your body.
Strength And Stretch
Discover Strength and Stretch, a yoga class designed to build strength, tone muscles, and enhance flexibility through extended pose holds and deep stretching. Perfect for those looking to elevate their fitness and wellness routine.
Yin Yoga & Meditation
Delve into the tranquility of Yin Yoga and Meditation at Rooted Wellness Company, where we nurture your body's hidden strength and flexibility.
Inner Strength Flow
This a dynamic yoga class designed to challenge and invigorate you while cultivating mindfulness by linking breath with movement, strengthening your body and mind.
Slow Flow Yoga
Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.
Workshop: Spa Yoga & Chakra Cleanse
This 2-hour workshop combines a slow flow, floor-based yoga practice with a focus on opening the body's energetic points, followed by a 15-minute guided meditation.
Vinyasa Flow
Experience the invigorating flow of Vinyasa. This challenging yet accessible class will help you to build strength, flexibility, and stamina.
Fun-damentals Flow
Discover the fun side of yoga with this fundamentals, beginner class. This lighthearted and engaging session will guide you through the basics in a supportive and enjoyable way.
Slow Flow Yoga
Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.
Power Hour Yoga
Explore the dynamic world of early morning vinyasa yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.
Vinyasa Flow
Experience the invigorating flow of Vinyasa. This challenging yet accessible class will help you to build strength, flexibility, and stamina.
Chakra Balance
Experience the transformative power of chakra balancing with our Chakra Balance flow class. This unique session will help you to activate and harmonize your energy centers, leaving you feeling balanced and energized.
Restorative Yoga with Gentle Massage
This is a deeply relaxing and rejuvenating class that combines passive yoga poses, hands-on assists, and essential oils to help you find balance and healing.
Mindful Vinyasa
A moderately-paced yoga practice that blends breath, functional alignment, and various movement modalities to build strength, flexibility, and balance, suitable for all levels.
Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class. This explorative and intuitive flow allows you to move in a way that feels good for your body.
Strength And Stretch
Discover Strength and Stretch, a yoga class designed to build strength, tone muscles, and enhance flexibility through extended pose holds and deep stretching. Perfect for those looking to elevate their fitness and wellness routine.
Yin Yoga & Meditation
Delve into the tranquility of Yin Yoga and Meditation at Rooted Wellness Company, where we nurture your body's hidden strength and flexibility.
Inner Strength Flow
This a dynamic yoga class designed to challenge and invigorate you while cultivating mindfulness by linking breath with movement, strengthening your body and mind.
The Ultimate Relaxation: Restorative Yoga & Yoga Nidra
Experience deep relaxation and healing through the ancient practice of Yoga Nidra and restorative yoga, designed to help you connect with your inner self, release stress, and rejuvenate body, mind, and soul.
Workshop: Candlelit Sound Bath With Gentle Massage & Reiki
Join us for a special Valentine’s Day Candlelit Sound Bath Immersion, enhanced with gentle massage for total body relaxation. Experience healing sounds and therapeutic touch to retune your body's vibration, clear energy blockages, and rejuvenate your mind, body, and soul.
Namastay Sober – Yoga & Connection
Join our NamaStay Sober yoga class, held every 3rd Friday at 6:30 PM, and become part of a supportive community focused on overcoming addiction through mindful movement and connection.
Inner Strength Flow
This a dynamic yoga class designed to challenge and invigorate you while cultivating mindfulness by linking breath with movement, strengthening your body and mind.
Yin Yoga & Meditation
Delve into the tranquility of Yin Yoga and Meditation at Rooted Wellness Company, where we nurture your body's hidden strength and flexibility.
Strength And Stretch
Discover Strength and Stretch, a yoga class designed to build strength, tone muscles, and enhance flexibility through extended pose holds and deep stretching. Perfect for those looking to elevate their fitness and wellness routine.
Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class. This explorative and intuitive flow allows you to move in a way that feels good for your body.
Mindful Vinyasa
A moderately-paced yoga practice that blends breath, functional alignment, and various movement modalities to build strength, flexibility, and balance, suitable for all levels.
Restorative Yoga with Gentle Massage
This is a deeply relaxing and rejuvenating class that combines passive yoga poses, hands-on assists, and essential oils to help you find balance and healing.
Chakra Balance
Experience the transformative power of chakra balancing with our Chakra Balance flow class. This unique session will help you to activate and harmonize your energy centers, leaving you feeling balanced and energized.
Vinyasa Flow
Experience the invigorating flow of Vinyasa. This challenging yet accessible class will help you to build strength, flexibility, and stamina.
Power Hour Yoga
Explore the dynamic world of early morning vinyasa yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.
Slow Flow Yoga
Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.
Fun-damentals Flow
Discover the fun side of yoga with this fundamentals, beginner class. This lighthearted and engaging session will guide you through the basics in a supportive and enjoyable way.
Vinyasa Flow
Experience the invigorating flow of Vinyasa. This challenging yet accessible class will help you to build strength, flexibility, and stamina.
Slow Flow Yoga
Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.
Inner Strength Flow
This a dynamic yoga class designed to challenge and invigorate you while cultivating mindfulness by linking breath with movement, strengthening your body and mind.
Yin Yoga & Meditation
Delve into the tranquility of Yin Yoga and Meditation at Rooted Wellness Company, where we nurture your body's hidden strength and flexibility.
Strength And Stretch
Discover Strength and Stretch, a yoga class designed to build strength, tone muscles, and enhance flexibility through extended pose holds and deep stretching. Perfect for those looking to elevate their fitness and wellness routine.
Freedom Flow
Unleash your inner yogi with our Freedom Flow yoga class. This explorative and intuitive flow allows you to move in a way that feels good for your body.
Mindful Vinyasa
A moderately-paced yoga practice that blends breath, functional alignment, and various movement modalities to build strength, flexibility, and balance, suitable for all levels.
Restorative Yoga with Gentle Massage
This is a deeply relaxing and rejuvenating class that combines passive yoga poses, hands-on assists, and essential oils to help you find balance and healing.
Chakra Balance
Experience the transformative power of chakra balancing with our Chakra Balance flow class. This unique session will help you to activate and harmonize your energy centers, leaving you feeling balanced and energized.
Vinyasa Flow
Experience the invigorating flow of Vinyasa. This challenging yet accessible class will help you to build strength, flexibility, and stamina.
Morning Vinyasa
Explore the dynamic world of All Levels Vinyasa Yoga at Rooted Wellness Company. A perfect blend of strength, flexibility, and inner harmony for the experienced yogi.
Slow Flow Yoga
Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.
Fun-damentals Flow
Discover the fun side of yoga with this fundamentals, beginner class. This lighthearted and engaging session will guide you through the basics in a supportive and enjoyable way.
Vinyasa Flow
Experience the invigorating flow of Vinyasa. This challenging yet accessible class will help you to build strength, flexibility, and stamina.
Class Series: Therapeutic QiGong
Join us for this unique, 10-week series for learning simple QiGong exercises and self-massage techniques to release tension in your shoulders, neck, spine, and hips.
Slow Flow Yoga
Discover the gentle rhythm of our Slow Flow Yoga, where breath meets movement in a practice of self-acceptance and holistic growth. For beginners and experienced yogis alike.
Rooted In Recovery – Women's Sharing Circle
This free, 60-minute gathering is open to women seeking recovery from any form of addiction (from alcohol to food to shopping, etc.), offering a safe space to transition from coping to thriving in all aspects of life.
Inner Strength Flow
This a dynamic yoga class designed to challenge and invigorate you while cultivating mindfulness by linking breath with movement, strengthening your body and mind.
Our Services
Explore a range of offerings designed for your holistic wellness.
