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Zumba

  • Rooted Wellness Company 155 Broadway Road Dracut, MA, 01826 United States (map)

About the Class

Get ready to move, sweat, and have fun with our weekly Zumba class! This high-energy dance workout combines dance rhythms with cardio-based movements, creating an exciting and effective fitness experience.

No dance experience is needed—just bring your energy and enjoy the music as you burn calories, improve endurance, and boost your mood.

Led by Beatriz Edmonds, this class is designed for all fitness levels and focuses on movement, enjoyment, and community. Whether you're looking to shake up your routine, relieve stress, or just have fun while exercising, Zumba is the perfect way to energize your body and mind!

What to Expect

  • A fun, high-energy cardio dance workout set to lively music.

  • Easy-to-follow movements that build endurance, coordination, and confidence.

  • A supportive and welcoming environment—no dance experience required!

  • An energizing full-body workout that leaves you feeling accomplished and refreshed.

Who It’s For

  • Anyone looking for a fun and effective way to stay active.

  • Beginners and experienced dancers alike—modifications provided for all levels.

  • Those who love music, movement, and community-driven fitness.

  • Anyone wanting to burn calories, boost energy, and improve overall well-being.

Memberships & A la Carte Cost:

  • Members: Refer to your membership details

  • Non-members: $15 per class

Additional Information:

  • Please bring clean sneakers to protect our studio floors.

  • Arrive 10-15 minutes early and pre-register online

  • Inform instructors about health conditions for personalized guidance

  • Wear comfortable, breathable workout clothes.

  • Bring a water bottle to stay hydrated throughout class.

  • Pre-registration is recommended as space is limited.

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February 20

Strength And Stretch

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February 20

Restorative Yoga with Gentle Massage